Red Rooibos Tea Benefits
African Tea or otherwise known as Red Rooibos Tea come from a South African red bush, is naturally caffeine free and surprisingly is great for weight loss. It is a naturally sweet tea which is low in calories and is an ideal replacement for any high sugar drink. It really has a lot of great benefits which we will go through in this article. Red Rooibos tea along with tasting great is also a great way to shed some unwanted weight. This only 1 of many Red rooibos tea benefits.
Low In Calories
Rooibos tea is naturally low in calories, coming in at only 2 calories per 8 oz drink as compared to other choices you can make like soft drinks or any other drink that is high in calories. Think about it this way, if you replace just soft drinks alone with Rooibis tea over a 1 year period could you imagine the weight loss that would occur?
Why Red Tea Is Better Than Green Tea
Green tea has been on top for quite some time now and we have long acknowledged all of its health and wellness benefits including weight loss of course, but what if we were missing the boat on something that is better than green tea. You guessed it , rooibis tea ( red tea ) is equally high in antioxidants and shares much of the same qualities as green does, only red tea does it better.
As a weight loss enthusiast it is my primary goal to share with you all of my weight loss tips and tricks and red tea for sure fits into this scenario. Red tea contains the antioxidants Aspalathin and Nothofagin which are comparatively rare and help to regulate your body’s blood sugar, reduce excessive fat production, stress and inhibit metabolic disorders.
Unlike Green tea, Red tea does not contain caffeine and therefore drinking red tea at night will not leave you up half the night restless. Another great benefit of rooibis tea is the taste, being naturally sweet meanwhile green tea is well known for its bitterness containing a high tannin content.
Is it Possible To Shrink Fat Cells With Red Tea?
What if I told you it was possible to shrink fat cell with red tea? This to me may be the number 1 benefit to rooibis tea. Does it sound too good to be true? Continue reading and I may change your mind. Tea has many benefits for the body, stress and energy levels and even helps in the prevention of serious diseases. White, black and green tea have been discussed and talked about and proven to help with these issues for years.
More recently Red tea is slowly coming into the spotlight, and for good reasons. It has been recognized as being equally as great as all the other teas previously mentioned. Red tea specifically found in the Red Tea Detox is a special blend of fermented leaves and are designed to melt fat away. Research has shown that components found in the rooibos plant such as polyphenols and flavonoids inhibit the formation of new fat cells by 22 percent. Red tea significantly lowers dangerous fat found in the blood such as triglyceride concentrations.
Other teas such as green tea although are high in antioxidants do not have the same impact as red tea does on fat cells or weight loss. If you are a tea lover to begin with then this may be your weight loss solution right here, without an extreme diet or exercise plan. This may be your chance to enhance your health as well as your weight loss efforts.
Final thoughts- Red Tea
My final thoughts on red tea or rooibos tea. Personally I think it is great, it tastes great and is a good alternative to other teas with many benefits including weight loss. Red has many great benefits as you can clearly see and I think it may be about time that more people discover it and all of its benefits. As far as a weight loss plan, Rooibos tea can really play a key factor in your weight loss goals. I suggest strongly that you check out the Red Tea Detox program.